2005

Yoga Now: 50-minute Accelerated Workout

0/0

50 minutes of fast-paced hatha yoga for physical conditioning.

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Yoga Now: 50-minute Accelerated Workout

2004

P90X

0/0

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition...

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P90X

2017

A Journey

8/2

A cinematic journey through the world. Non-verbal.

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A Journey

2005

Sunrise Tai Chi

0/0

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulat...

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Sunrise Tai Chi

1998

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

0/0

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thic...

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

2002

Totally Nude Tai Chi

0/0

Five women perform nude tai chi.

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Totally Nude Tai Chi

1988

29 Minute Beginners Workout

0/0

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

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29 Minute Beginners Workout

1988

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

0/0

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbe...

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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

1999

Pilates for Lower Back Pain

0/0

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...

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Pilates for Lower Back Pain

1994

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

0/0

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-ran...

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

2007

Jason Vale The Juice Master's Rebounding Workout

0/0

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Becau...

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Jason Vale The Juice Master's Rebounding Workout

1997

Totally Nude Aerobics

5.583/12

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

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Totally Nude Aerobics

2007

Understanding Qigong DVD3: Embryonic Breathing

0/0

In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathin...

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Understanding Qigong DVD3: Embryonic Breathing

2021

Journey to the East

0/0

Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.

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Journey to the East

2013

Leslie Sansone: 5 Mega Miles

0/0

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mil...

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Leslie Sansone: 5 Mega Miles

2001

The De-Stress Plan

0/0

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day wo...

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The De-Stress Plan

1994

Kathie Lee's Feel Fit & Fabulous Workout

0/0

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with l...

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Kathie Lee's Feel Fit & Fabulous Workout

2010

Jillian Michaels: 6 Week Six-Pack

0/0

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel t...

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Jillian Michaels: 6 Week Six-Pack

1991

The All American Girls Dance Funk Workout

0/0

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who h...

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The All American Girls Dance Funk Workout

2004

Pilates for Wimps

0/0

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes!...

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Pilates for Wimps